Posted on April 30th, 2025 by The Health and Sharp Team
Fuel Up with Our Zesty Quinoa Veggie Bowl!
In Nourish Now, we’re all about meals that are healthy, tasty, and quick. This Zesty Quinoa Veggie Bowl is a nutrient-packed lunch or dinner that’s ready in 20 minutes. It’s vegan, gluten-free, and bursting with flavor—perfect for your healthy lifestyle!
Ingredients (Serves 2)
- 1 cup cooked quinoa (protein and fiber)
- 1 cup chickpeas, rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 avocado, sliced
- 2 tbsp olive oil
- Juice of 1 lemon
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Cook quinoa per package (or use pre-cooked).
- In a bowl, mix quinoa, chickpeas, tomatoes, and cucumber.
- Top with avocado slices.
- Whisk olive oil, lemon juice, cumin, salt, and pepper for dressing; drizzle over bowl.
- Toss lightly and serve!
Why It’s Great
- Balanced: Protein, healthy fats, and carbs.
- Meal Prep: Stores well for 2 days.
